Hate, Pride, and Shame in America- Body Image

In this episode of The Soothing Serpent, Kristin M. Murray explores the tangled emotions of body image in America — through the lenses of hate, pride, and shame.
Drawing on Health at Every Size, neuroscience, and the quiet wisdom of self-compassion, Kristin guides listeners toward understanding the nervous system’s response to stigma and the power of dignity in healing.
This isn’t an episode about changing your body — it’s about coming home to it.