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Politics can be overwhelming — the nonstop news cycle, polarization, and heated conversations take a toll on our mental health. The Soothing Serpent is a calm space to explore how politics affects our minds, relationships, and daily lives. Hosted by counselor Kristin Murray McLaughlin, each episode blends insight, coping strategies, and grounding moments to help you find clarity and resilience in a divided world.

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As the U.S. faces another government shutdown, this warm, reflective episode explores how political instability fuels collective anxiety. Blending policy insight with mental-health wisdom, it closes with a serpent-inspired grounding exercise to help you find calm and stability amid uncertainty.

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